Our Plans

用營養滋養心靈 重拾內在平衡

專業認證 伴您成長

about us

Our Team

Audrey is an Australian registered dietitian and a member of the Australian Dietitians Association and the Hong Kong Dietitians Association . She holds a master's degree in nutrition and dietetics from the University of Sydney and a bachelor's degree in food and dietetics from the University of Hong Kong . Additionally, she completed The "FODMAP Course" of Australia's Monash University and the "Kidney Disease Nutritional Therapy Training Course" of the Australian Dietitians Association are designed to develop personalized dietary treatment plans for customers suffering from irritable bowel syndrome (IBS) and chronic kidney disease.

Audrey has extensive experience in Hong Kong serves as a consultant nutritionist for many residential care homes for the elderly, day centres, non-profit organizations and schools, and provides Well-known local sauce brands design healthy recipes. She has also done clinical internships in dietary therapy in large hospitals in Australia, providing professional dietary advice to patients with cancer, high blood pressure, kidney disease, etc. She has also done clinical internships in children's hospitals in Australia, providing nutrition for children with diabetes, overweight or malnutrition. consult.

In terms of academic achievements, she has collaborated with the University of Sydney, Australia, to conduct in-depth research on the impact of snack package size on consumers’ control of eating portions. This research has been published in Famous Journal "Nutrients" published.

Lectures and media interviews:
· Served for local hospitals, health department, Po Leung Kuk, Yan Oi Tong, Anglican Church, Lok Sin Tong, Christian Family Service Center, Kindness Association, Hong Kong Western Women's Welfare Society, Hong Chi Society, Fu Hong Society, Yiu Neng Association, and nursing home Serves as lecture guest in homes, day centers, primary and secondary schools, wedding dress exhibitions, etc.
He often writes nutrition information for major media magazines, such as "Sing Tao Daily", "Parenting King", "Oh! Parents", "U Food", etc.

Audrey is passionate about sharing "down-to-earth" nutritional knowledge and healthy lazy recipes on social platforms ( @nutritionby_audrey ), advocating "Eat More Not Less" and non-dieting methods to lose weight, and help the public easily build long-lasting physical, mental and spiritual health.